In this Boomer Insight, holistic nutrition expert Mira Dessy shares her journey from database pro to wellness guru. She offers invaluable advice on decoding food labels, making mindful choices, and embracing real food for optimal health. Moms can dive into her practical tips for selecting the “dirty dozen” fruits and veggies that should always be organic. Join us in exploring the path to wellness with Mira, and check out her website for more insights: theingredientguru.com.
This clip is taken from the podcast Ju$t Figure It Out, hosted by one of our founders, Jen McAllister.
Listen to the full podcast episode here:
