A grandmother in her golden years, Nora Langdon, has been making waves in the powerlifting world. At age 65, she decided to make a significant life change when she struggled to climb stairs, a regular routine for her as a realtor. What began as a simple exercise routine turned into a passion for powerlifting, and now, at 81, she is one of the best senior powerlifting champions!
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CNN. (2024). At 65, she struggled climbing stairs. Today, she’s one of the best senior powerlifters in the world.
https://edition.cnn.com/michigan-senior-powerlifter-nora-langdon-digvid
